think positive

"If you're happy and positive, you'll find life easier than if you're miserable. And, according to numerous research studies, you'll get fewer colds and infections and you may even live longer!"

SOME TIPS :

1. Make a change in your attitude and your words.

Example : "I hope it doesn't rain" can be swapped by "It would be nice to have a sunny day";
Example : A long commuting to work that you always thought as tiring can be seen as a brilliant
opportunity to listen to music, read, or chat with a stranger.

2. Surround yourself with positive and uplifting people.

Example : When you meet someone that makes you feel better because they look on the bright
side of life, decide to speak with them more often.

3. Repeat positive statements before a stressful occasion, like before an important interview or meeting, before an exam, even before a date!

Example : "I am attracting a better job right now", "I can deal with all that life brings me".

tak salah kalau mencuba!!

have a nice day~